Military & Service Connections

With eight years of dedicated service in the Royal Navy Regulars, I bring a wealth of firsthand military experience to my role as a mental health nurse and psychotherapist. I draw upon my military background and experiences such as; supporting aviation experts at RNAS Culdrose, serving at sea on HMS QNLZ during Westland 19, and supporting Royal Marines and Special Forces, to bring a deeper understanding of the unique challenges faced by veterans and military personnel. Through reflection on my military journey, I bring empathy, insight, and a profound sense of duty to my therapeutic practice, ensuring that those who have served in any force receive the compassionate care they deserve.

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My military connections do not end with my own service as my husband is also a veteran.

Now serving as a Royal Navy Reserve, I continue to uphold my commitment to military service. 

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My Qualifications​

BSc in Mental Health Nursing University of Leeds

PGDip CBT University of Oxford

EMDR Training University of Worcester

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Additional Clinical Training

Cognitive Processing Therapy

Narrative Exposure Therapy

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My Professional Accreditations​

Registered Nurse - Mental Health NMC

BABCP Accredited CBT Practitioner

EMDR UK Trained 

CPT Provider

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Additional Information

Enhanced DBS Adults and Child​

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My Experience

With more than a decade of dedicated service in mental health settings, I bring expertise as a passionate psychotherapist and mental health nurse, proficient at addressing a wide spectrum of mental health challenges. My professional journey includes significant roles within the Armed Forces and experience working within Veteran Services. I offer evidenced based practice for a range of diagnosis and have extensive experience managing PTSD and navigating complex clinical presentations.

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My Commitment to You​

Seeking help and addressing past trauma can seem overwhelming, I am aware of this and will pace treatment so that you feel safe at all times. My therapeutic approach is characterised by its non-judgmental, compassionate, and collaborative nature. Together, we will progress toward achieving your personal goals.

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Please contact Optimism if you would like a copy of my full Bio.