Optimism Psychotherapy & Supervision Services
Based in Portmouth, Delivering Remote Psychotherapy Nationwide
Introducing Darren Smith,
Optimism Clinical Associate,
CBT Therapist, RMN & Substance Misuse Specialist.
Military & Service Connections
With 24 years of dedicated service as a mental health nurse in the Royal Navy, I bring a deep understanding of the complexities and challenges faced by military personnel. During my time working as the Defence Addictions Specialist, I provided crucial support and guidance to service members facing mental health challenges, ensuring they received the care they deserved. As a veteran, I am deeply committed to advocating for the mental health needs of military and emergency service members and veterans, drawing upon my extensive background to offer compassionate and effective care.
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My Qualifications​
Diploma in Mental Health Nursing University of Birmingham
BSc (Hons) Health Science in Addiction Studies, University of Leeds
PGDip CBT, University of Central Lancashire
EMDR Training Levels 1 – 3, EMDR Europe
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Additional Clinical Training
Cognitive Processing Therapy
Motivational Interviewing
Introduction to CBT, Oxford Cognitive Therapy Centre
Feeling State Addiction Protocol, EMDR
Mental Health First Aid
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My Professional Accreditations​
Registered Nurse - Mental Health NMC
EMDR UK Trained Practitioner Accreditation - in progress
CPT Provider
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Additional Information
Enhanced DBS Adults and Child​
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My Experience
My experience spans a 24 year career within the Defence Mental Health Services, working with a varied client group in mental health and primary care service. I have specialised in providing Occupational Mental Health assessments and treatment to a variety of client groups both in person and via telemedicine. I have experience in treating a wide range of mental health problems and psychological difficulties including Depression, Anxiety and PTSD. I was also the Defence Addiction Specialist for Scotland and have a vast experience in working with individuals who use substances and alcohol.
I have provided onsite psychological support for a variety of TV programmes and I provide Emotional Coping Skills training to the NHS and other organisations​​
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My Commitment to You​
I am an autonomous, courteous practitioner who is hardworking, focused, and dynamic. I am a motivated individual who aspires to provide the highest possible care for my clients by using evidence base practice and adhering to NICE Guidelines and procedures.
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Please contact Optimism if you would like a copy of my full Bio.